I'm always looking to incorporate non-meat protein sources to keep my grocery budget down!

I'm always looking to incorporate non-meat protein sources to keep my grocery budget down!

pin 244
speech 1
2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds.  Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: 64% more Potassium than a Banana 2 X the Antioxidants of Blueberries 41% of your daily Fibre  5 X more Calcium than milk 100% more Omega3 than Salmon  3 X more Iron than Spinach 20% Protein  32% your daily Magnesium #chiaseeds

2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds. Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: 64% more Potassium than a Banana 2 X the Antioxidants of Blueberries 41% of your daily Fibre 5 X more Calcium than milk 100% more Omega3 than Salmon 3 X more Iron than Spinach 20% Protein 32% your daily Magnesium #chiaseeds

pin 736
speech 8
Get lean and mean with protein! These are the top 5 best sources of protein so that you can meet your daily requirement.

Get lean and mean with protein! These are the top 5 best sources of protein so that you can meet your daily requirement.

pin 2
Honey Lime Chicken – crazy delicious chicken with honey lime. The BEST chicken that you can make for your family, takes only 20 mins rasamalaysia.com

Honey Lime Chicken – crazy delicious chicken with honey lime. The BEST chicken that you can make for your family, takes only 20 mins rasamalaysia.com

pin 168
speech 1
Protein pancakes are easy. You need 4 basic ingredients: milk, yogurt, eggs and ground oats. All four are rich in protein and make a great pancake mix, the trick is to let it soak. Classic pancakes are easy to make as long as you use a ton of fat....

Protein pancakes are easy. You need 4 basic ingredients: milk, yogurt, eggs and ground oats. All four are rich in protein and make a great pancake mix, the trick is to let it soak. Classic pancakes are easy to make as long as you use a ton of fat....

pin 671
speech 6
One of my all time favorite aromas in a kitchen is the smell of sauteing garlic.   Pure.bliss. (Note if you do not love garlic, thi...

One of my all time favorite aromas in a kitchen is the smell of sauteing garlic. Pure.bliss. (Note if you do not love garlic, thi...

pin 907
speech 1
Pinterest • The world’s catalogue of ideas
Search