A helpful guide that showing different types of vegan protein. A healthy, alternative protein choices for individuals who are looking to maintain vegan diet. For anyone who doesn't think I get enough protein.
“But how do you get enough protein?” Sick of hearing that question, yet? Contrary to popular myth and misconception, you can easily get all the complete protein you need on a vegetarian or vegan diet. This infographic will show you exactly how.
Nature provides plenty of plant-based sources of protein. Protein is central to the human diet. It helps your body self-repair, and is important for your immune system and metabolism. Yet, when you give up eating meat, one of the first things you will hea
6 kid-friendly, non-meat sources of protein and ideas for how to prepare them.