Protein pancakes are easy. You need 4 basic ingredients: milk, yogurt, eggs and ground oats. All four are rich in protein and make a great pancake mix, the trick is to let it soak. Classic pancakes are easy to make as long as you use a ton of fat....

Protein pancakes are easy. You need 4 basic ingredients: milk, yogurt, eggs and ground oats. All four are rich in protein and make a great pancake mix, the trick is to let it soak. Classic pancakes are easy to make as long as you use a ton of fat....

Vegan delicious lentil wraps - flavorful, spicy and very quick. They're also high-fiber, high-protein and antioxidant-rich.

Vegan Lentil Wraps

Vegan delicious lentil wraps - flavorful, spicy and very quick. They're also high-fiber, high-protein and antioxidant-rich.

Chickpea Dumplings in Curry Tomato Sauce - a perfect vegetarian one pot dish; protein-rich chickpea dumplings are cooked directly in rich curry tomato sauce; to veganize, use non-dairy yogurt

Chickpea Dumplings in Curry Tomato Sauce

Chickpea Dumplings in Curry Tomato Sauce - a perfect vegetarian one pot dish; protein-rich chickpea dumplings are cooked directly in rich curry tomato sauce; to veganize, use non-dairy yogurt

8 Ways to Eat Overnight Oats - - Got 5 minutes? Prep your breakfast the night before and eat a fiber-rich meal the next morning that's delicious and healthy!!

8 Ways to Eat Overnight Oats - - Got 5 minutes? Prep your breakfast the night before and eat a fiber-rich meal the next morning that's delicious and healthy!!

I have just cooked this Mexican chicken recipe with lime, coriander and pinto bean quinoa on the side. Spicy, healthy and totally yummy.

Mexican chicken stew with quinoa & beans

I have just cooked this Mexican chicken recipe with lime, coriander and pinto bean quinoa on the side. Spicy, healthy and totally yummy.

Lemon Turmeric Energy Balls rich in beautiful citrus aroma enriched with turmeric, and chia seeds. These immune boosting, refined sugar-free energy balls are rich in fibers and plant-based proteins. Perfect for everyday snacking. CLICK to read the recipe or PIN for later!

Lemon Turmeric Energy Balls

Lemon Turmeric Energy Balls rich in beautiful citrus aroma enriched with turmeric, and chia seeds. These immune boosting, refined sugar-free energy balls are rich in fibers and plant-based proteins. Perfect for everyday snacking. CLICK to read the recipe or PIN for later!

Warm quinoa salad with grilled halloumi. This iron-rich, veggie dish is a great source of iron and uses gluten-free quinoa for an extra dose of protein.

Warm quinoa salad with grilled halloumi

Warm quinoa salad with grilled halloumi. This iron-rich, veggie dish is a great source of iron and uses gluten-free quinoa for an extra dose of protein.

Sweet potato adds a different flavour to this healthy Spanish-inspired tortilla. It's perfect to prepare ahead of a tapas night.

Spinach & sweet potato tortilla

Sweet potato adds a different flavour to this healthy Spanish-inspired tortilla. It's perfect to prepare ahead of a tapas night.

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