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from Project Yourself

This article first appeared in mindbodygreen.com and is written by Katrina Love Senn On my weight loss healing journey, my starting place for radically transforming my health was to eat real foods, especially vegetables. Within a few weeks of eating real

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Protein pancakes are easy. You need 4 basic ingredients: milk, yogurt, eggs and ground oats. All four are rich in protein and make a great pancake mix, the trick is to let it soak. Classic pancakes are easy to make as long as you use a ton of fat....

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High Protein Foods If you looking for more clean eating recipes check out-> yummspiration.com We have some Vegan & Raw recipes too :) We are also on facebook.com/yummspiration

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from STYLECRAZE

Protein rich foods are important nutrient components that are made of essential and non-essential amino acids which provide energy to the ...

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