Just 1 cup of peas contain of your Vitamin K which helps to anchor calcium inside the bones. It’s B vitamins help to prevent osteoporosis. Peas have such high quality protein that commercial protein powders are starting to use it. This avoids the poss
Protein balls filled with peanut butter, protein powder and oats make the most delicious on-the-go snack! Whenever you need a little protein boost to get you to the next meal, these little bites have you covered! Only 5 simple ingredients, too!
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The Top 5 Things You Need to Know About Soylent If you want to know whether Soylent is the ultimate meal replacement supplement, and if drinking it is just as good as or even better than eating food, then you want to read this article.
These are MIRACLE muffins! Incredibly rich and loaded with dark chocolate chips, what really blew me away is how healthy they are. Each muffin has only 75 calories and net carbs, but they pack protein! Make these muffins and find out why they'r
Organic fruits, veggies and herbs such as lemons, annatto, amla berry and holy basil provide perfect support for your demanding lifestyle. These gentle power-packed formulas provide the nutrients you need.