Raspberry Coconut Protein Loaf - Use code PIN5MF for £5 off at the checkout!!  www.musclefood.com

Raspberry Coconut Protein Loaf

Raspberry Coconut Protein Loaf - Use code PIN5MF for £5 off at the checkout!! www.musclefood.com

Chocolate & coconut mug cake (This is a healthy, low carb, low GI, protein and fibre rich cake in a mug.)

Chocolate & coconut mug cake (This is a healthy, low carb, low GI, protein and fibre rich cake in a mug.)

*** 12/9/15 - I made, but turned out dry. Next time I won't microwave as long, not use a whole scoop of protein powder, and maybe add a little more almond milk.

*** 12/9/15 - I made, but turned out dry. Next time I won't microwave as long, not use a whole scoop of protein powder, and maybe add a little more almond milk.

Mug cakes really are the cutest, right? And the fact that you can whip one of these babies up in minutes makes this a fun and easy afternoon treat.

Mug cakes really are the cutest, right? And the fact that you can whip one of these babies up in minutes makes this a fun and easy afternoon treat.

Ingredients      Makes 1 Serving     1 scoop chocolate casein or whey protein powder   1 tbsp unsweetened cocoa powder    1 tsp sweeten...

Ingredients Makes 1 Serving 1 scoop chocolate casein or whey protein powder 1 tbsp unsweetened cocoa powder 1 tsp sweeten...

Post workout snack. Protein mug cake:  1/4 C rolled oats/1 scoop chocolate protein powder/1 tsp coffee granules (optional)/1/3 C milk//Mix in a mug & microwave for 2 minutes. Eat.

Post workout snack. Protein mug cake: 1/4 C rolled oats/1 scoop chocolate protein powder/1 tsp coffee granules (optional)/1/3 C milk//Mix in a mug & microwave for 2 minutes. Eat.

Pinterest
Search