Mug cake belt sander protein brownie:  This right here is my go-to protein mug cake/brownie/sweet treat. So fast and so easy!  How to make this bad boy…  1 scoop of chocolate protein powder (I used Quest Nutrition PP Chocolate)  1 tbsp cocoa powder  1 tbsp PB2 Chocolate Flavor  1/4-1/2 c Unsweetened Almond Milk or water if not available (The amount depends on how thick your protein is – We want a brownie batter consistency)  1/2 tsp baking powder  *Microwave for 45-60 seconds

My Favorite Protein Mugcake Brownie

Mug cake belt sander protein brownie: This right here is my go-to protein mug cake/brownie/sweet treat. So fast and so easy! How to make this bad boy… 1 scoop of chocolate protein powder (I used Quest Nutrition PP Chocolate) 1 tbsp cocoa powder 1 tbs

Melfy Cooks Healthy: Low Carb Chocolate Protein Mug Cake

1 scoop chocolate whey protein powder 1 tbsp unsweetened cocoa powder 1 tsp sweetener tsp baking powder 1 egg white 2 tbsp milk (skimmed, almond etc) 1 tbsp natural peanut butter (optional as will alter macros)

Pumpkin Protein Mug Cake.  Delicious and healthy dessert or breakfast recipe.  Takes only 4-5 minutes from prep to eat!

Pumpkin Protein Mug Cake. pumpkin puree tsp pumpkin pie spice tsp baking powder tsp sweetener of your choice egg scoop vanilla protein powder to 3 tbs water/milk

With just 5 minutes and 5 ingredients, this scrumptious Chocolate Banana Protein Mug Cake is a quick breakfast, snack or dessert option. (gluten-free & dairy-free)

Chocolate Banana Protein Mug Cake

With just 5 minutes and 5 ingredients, this scrumptious Chocolate Banana Protein Mug Cake is a quick breakfast, snack or dessert option. I'll use a green banana

Lemon Protein Mug Cake - Starbucks Lemon Loaf Healthy Remake

Lemon Protein Mug Cake - Starbucks Lemon Loaf Healthy Remake Low Calorie, Low Sugar, High Protein 21 Day Fix counts included

PIN THIS NOW. This one minute cake has 29 grams of protein and only 135 calories! I make it every day!!

1 scoop chocolate protein powder 1 tablespoon unsweetened cocoa powder ¼ teaspoon baking powder 1 egg white* ½ teaspoon vanilla extract 2 tablespoons almond milk sweetener, to taste (I used 5 drops liquid stevia)

1-Minute Chocolate Peanut Butter PROTEIN Mug Cake. A healthy dessert at its finest!!! Bet you already have all the ingredients!

Fit for Success: Chocolate PB Protein Mug Cake 1 scoop Chocolate Protein Powder 1 T. Unsweetened Cocoa Powder 1 t. Truvia (or sugar) t. Baking Soda pinch salt 1 egg white 2 T. Unsweetened Almond Milk T.

Cinnamon Roll Protein Mug Cake For the Cake: 1 scoop vanilla protein powder (28g) 1/4 tsp cinnamon 1/4 tsp no sodium baking powder 1/4 C unsweetened vanilla almond milk 1 egg white (46g) 2 T applesauce (no sugar added, can also use pumpkin puree) 1/2 tsp vanilla Cinnamon Glaze: 1 tsp cinnamon 1 tsp melted coconut butter, melted 5-6 drops vanilla liquid stevia

Cinnamon Roll Protein Mug Cake [Recipe

Cinnamon Roll Protein Mug Cake For the Cake: 1 scoop vanilla protein powder tsp cinnamon tsp no sodium baking powder C unsweetened vanilla almond milk 1 egg white 2 T applesauce (no sugar added, can also use pumpkin puree) tsp vanilla

PB&J Protein Mug Cake                                                                                                                                                                                 More

PB&J Protein Mug Cake

This PB&J Protein Mug Cake is the perfect, easy, protein-packed dessert you need after a long day. It requires just a few ingredients and takes less than two mi

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