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Protein pancakes are easy. You need 4 basic ingredients: milk, yogurt, eggs and ground oats. All four are rich in protein and make a great pancake mix, the trick is to let it soak. Classic pancakes are easy to make as long as you use a ton of fat....

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from BBC Good Food

Chicken satay salad

Marinate chicken breasts, then drizzle with a punchy peanut satay sauce for a no-fuss, midweek meal that's high in protein and big on flavour

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from Free Fitness Tips

7 Top Protein Rich Food Groups

Increase your protein intake and keep it varied with this list of seven top protein rich food. RECOVERY FOOD!

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from Trinity's Conscious Kitchen

Raw Power Protein Balls with cacao, hemp, chia and flax seeds

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Mix up your sources of protein and dodge the cholesterol and saturated fat associated with overconsumption of meat. Protein hides in unsuspecting places.

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Super delicious sweet jacket potatoes with Tomato and Herb beans - nutritious high in protein vegetarian / vegan meal that is super easy to make!
from My Food & Happiness

Sweet jacket potatoes with Tomato and Herb beans

Super delicious sweet jacket potatoes with Tomato and Herb beans - nutritious high in protein vegetarian / vegan meal that is super easy to make!

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from My Fussy Eater

Blueberry Oat Breakfast Bar

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