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from Wallflower Kitchen

Protein Breakfast Bars (Vegan + Paleo)

Although you may find a host of weight loss exercise plans out there, all of these plans are not effective. This is why you need to look for a weight loss exercise plan that offers the maximum benefits for the minimum time invested in the process....


These Deliciously Ella flapjacks are very simple to make. They are all natural and contain plenty of protein and fibre so make a perfect, healthy mid-morning or mid-afternoon snack. Oh and they're delicious too! Store in the fridge or an airtight container for a week or so.

from Nourish Everyday

Oat Apple and Walnut Protein Flapjacks

Oat, Apple & Walnut Protein Flapjacks on - the perfect healthy snack, gluten free and refined sugar free, with a simple vegan option too!


The Body Coach:Team Lean Protein Flapjack 1. 3 Tbs syrup 2. 1 tbs honey 3. 2 tbs almond butter 4. 2 ripe bananas 5. 1 peeled and grated apple 6. 250g rolled oats 7. 100g blueberries & raisins 8. 100g pistachios 9. 100g almonds 10. 100g walnuts 11. 50g sunflower seeds 12. 2 tbs of ground flax seed 13. 2 scoops of whey protein 14. Mix together 15. Add 100ml hot water 16. In an oven tray 17. Fan oven 140degrees for 50 mins

from The Hedge Combers

The Best Flapjack Recipe in the Whole Wide World – Ever

I take flapjacks very seriously. I have spent the past 6 years or so trying every recipe I stumbled upon with very varied results. Either too dry, too plain, too sweet, too crumbly, too dull, too g...

from Runner's World

Coconut and chocolate flapjacks

Refuel your runs with this nutrient-packed coconut and chocolate flapjack recipe. Baked with healthy coconut oil, fibre-filled oats and decadent dark chocolate, it's sure to perk you up - Runner's World