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How much should your toddler be eating? Ideas and inspiration for a varied and healthy diet for your toddler/preschooler. PROTEIN foods - aim for 3 portions a day

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High Protein Diet With A Total Of 1200 Calories. Proverbs 16:3Good News Translation (GNT) 3 Ask the Lord to bless your plans, and you will be successful in carrying them out. https://www.biblegateway.com

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I wish they would have charted these using all of the same ounces. I like to compare each when eating 5 ounces! PROTEIN RICH FOODS

I wish they would have charted these using all of the same ounces. I like to compare each when eating 5 ounces! PROTEIN RICH FOODS

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from Etsy

Good Vibes Only - Racerback Tank Top - Heather Gray, Vintage Black, Heather White - Yoga Quote, Graphic Tank - LuxxCulture

more protein meal ideas..... or check out this link: http://www.dukehealth.org/services/weight_loss_surgery/care_guides/bariatric_surgery_diet_manual/the_recommended_diet_following_bariatric_surgery

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