Lots of people know about "probiotics"... but not many can tell you about "prebiotics" that help the friendly flora in your gut thrive... what I would add to this is to make sure you consume ALL of your soy foods from fermented sources (absolutely NO processed soy - of ANY kind)... that means stay AWAY from the B.S. Silk products in the store...

Lots of people know about "probiotics"... but not many can tell you about "prebiotics" that help the friendly flora in your gut thrive... what I would add to this is to make sure you consume ALL of your soy foods from fermented sources (absolutely NO processed soy - of ANY kind)... that means stay AWAY from the B.S. Silk products in the store...

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What The Bacteria In Your Stomach Have To Do With Your Physical And Mental Health. Www.plexusslim.com/dcurnan

What The Bacteria In Your Stomach Have To Do With Your Physical And Mental Health. Www.plexusslim.com/dcurnan

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The best way to get the benefits of probiotic bacteria naturally is to make your own fermented foods. Here's how Dr. David Williams make fermented vegetables.

The best way to get the benefits of probiotic bacteria naturally is to make your own fermented foods. Here's how Dr. David Williams make fermented vegetables.

Probiotic Facts: Learn What Probiotics Are, The Benefits To Taking Probtiocs and What Kills The Good Bacteria. | Gut Health |

Probiotic Facts: Learn What Probiotics Are, The Benefits To Taking Probtiocs and What Kills The Good Bacteria. | Gut Health |

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