Evidence from recent scientific studies show that some bacterial strains actually have a probiotic effect and can thus prevent disease. A team of biologists and nutrition scientists working with Prof. Dirk Haller from the Technische
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Yogurt Isn't Always the Best Source of Probiotic Bacteria
The “live active cultures” in yogurt may sound like a good source of probiotics, but there’s no guarantee they contain enough of those good bacteria to benefit your health.Although good bacteria are critical to health, scientists are still trying to …
Probiotic Foods You Need to Add to Your Daily Diet
Hypothyroidism Revolution - Consuming probiotic foods is great for your gut health. And if you didn’t know, most diseases come from gut inflammation. - Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study.