four 10 minute prenatal pilates vidoes!  finally found something that feels so good and doesn't make my pregnant body hate me after!

four 10 minute prenatal pilates vidoes! finally found something that feels so good and doesn't make my pregnant body hate me after!

Prenatal Pilates Series: a free online series with safe pregnancy workouts to do from home. Today's workout is all about building lower body strength.

A certified prenatal pilates instructor gives us her top 10 go-to moves for a fit pregnancy

A certified prenatal pilates instructor gives us her top 10 go-to moves for a fit pregnancy

The Do's and Don'ts of Exercising Throughout Pregnancy Written by a Pilates Instructor with several years experience teaching Pregnancy Pilates.

The Do's and Don'ts of Exercising Throughout Pregnancy Written by a Pilates Instructor with several years experience teaching Pregnancy Pilates.

The prenatal pilates continues today with Leila Cunningham and Cristin Wertman! This move is all  all about working your mommy muscles to stay strong and healthy. | via The Honest Company Blog

The prenatal pilates continues today with Leila Cunningham and Cristin Wertman! This move is all all about working your mommy muscles to stay strong and healthy. | via The Honest Company Blog

These 5 prenatal yoga poses will keep and build strength in your legs and lower body during all three trimesters of pregnancy! | Learn more about prenatal yoga by going to http://yoginiology.com/prenatalyoga

These 5 prenatal yoga poses will keep and build strength in your legs and lower body during all three trimesters of pregnancy! | Learn more about prenatal yoga by going to http://yoginiology.com/prenatalyoga

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