What You need to know about postpartum bleeding. Lochia is the name given to bleeding after birth. Discover all you need to know to keep yourself healthy during your postpartum. Pregnancy and new mom infographic.
Prenatal exercise can help keep you and your baby healthy, prevent gestational diabetes, and speed up your postnatal recovery time. Even with all of these advantages, it is important to remember that not all of the exercises you do regularly are safe or comfortable during pregnancy.
Basic first aid for babies every parent should know