Your body is going to change a lot during the first trimester of pregnancy! | Southern Illinois OB/GYN | 618-529-4711 or (618) 998-8808 www.siobg.com |

pin 162
heart 49
speech 1

While most women are inspired to eat healthily during pregnancy, the first trimester can be a nutritional nightmare. Here are our top tips on what to eat.

pin 265
heart 37
speech 2
Becoming pregnant for the first time brings about many questions. Many first-time moms wonder what they can eat or how much they can exercise. This infographic from Precision Nutrition covers what moms can eat during the pregnancy period:

Becoming pregnant for the first time brings about many questions. Many first-time moms wonder what they can eat or how much they can exercise. This infographic from Precision Nutrition covers what moms can eat during the pregnancy period:

heart 1

Healthy Drinks For Pregnancy: What you eat and drink during pregnancy has a huge impact on your growing baby. Sometimes, drinking is easier than eating, especially during the first trimester. But it is important to drink ‘right’ for the health and development of your unborn baby.So, what drinks should be a part of your #pregnancy diet? Read on to find out!

pin 55
heart 5
Pinterest • The world’s catalogue of ideas
Search