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from Humble in a Heartbeat

40+ Amazing Pregnancy Snacks with Tons of Protein

Having trouble getting the extra protein you need for your pregnancy? These protein-loaded pregnancy snacks are perfect for increasing your intake!

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from kiddicare.com

Perfect Pregnancy Meals: 1st Trimester

While most women are inspired to eat healthily during pregnancy, the first trimester can be a nutritional nightmare. Here are our top tips on what to eat.

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from BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

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from Bloglovin’

Fit Pregnancy Workout (The Shine Project)

I'll be honest, yesterday I was not feeling so good about myself. After a day of consuming mounds of sugar I had no energy and was regretting the food choices I made throughout the day. During my moment of shame I found what may or may not be a stretch...

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from Get Healthy U | Chris Freytag

12 Pregnancy Power Foods You Should Be Eating

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Becoming pregnant for the first time brings about many questions. Many first-time moms wonder what they can eat or how much they can exercise. This infographic from Precision Nutrition covers what moms can eat during the pregnancy period:

Becoming pregnant for the first time brings about many questions. Many first-time moms wonder what they can eat or how much they can exercise. This infographic from Precision Nutrition covers what moms can eat during the pregnancy period:

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An easy-to-read and share infographic offers the basics of pregnancy nutrition, from calories to best foods to eat.

An easy-to-read and share infographic offers the basics of pregnancy nutrition, from calories to best foods to eat.

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