We help transform homeless pregnant women into empowered citizens.
This worked so well for me during labor! birth balls are a must for mamas, doulas and childbirth educators. Pack your hospital bag or doula bag and grab one of these and you'll be ready.
I shaved 33 hours off my longest labor record with this amazing, all-natural labor technique. It& called the rebozo technique!
Baby activities for 0-3 months. These newborn activities work on tummy time, baby exercise and more. Click through to read more or re-pin for later.
How to Actually Lose Belly Fat Fast & Properly Today (Top 5 Real Proven Ways)…(Quick Fitness Routine)
Hot Topics host Heather Catlin loves finding new ways to stay fit in her free time.especially in her trimester! Here is Heather’s ultimate fitness guide: The five-minute strength workout!