Do you know the difference between prebiotics and probiotics? You need BOTH for healthy gut function, which means less bloating, better digestion, and improved regularity; healthy weight loss; a general feeling of “lightness” complimented by more energy; and sustained blood sugar levels. Read all about it by clicking on the image. - The Truth About Cancer

Do you know the difference between prebiotics and probiotics? You need BOTH for healthy gut function, which means less bloating, better digestion, and improved regularity; healthy weight loss; a general feeling of “lightness” complimented by more energy; and sustained blood sugar levels. Read all about it by clicking on the image. - The Truth About Cancer

Probiotics vs. Prebiotics - The difference between the two, their functions, probiotic foods and prebiotic foods.

Probiotics vs. Prebiotics - The difference between the two, their functions, probiotic foods and prebiotic foods.

Consuming probiotic foods is great for your gut health. And if you didn’t know, most diseases come from gut inflammation.

Consuming probiotic foods is great for your gut health. And if you didn’t know, most diseases come from gut inflammation.

You can't nurture the probiotics in your system without these prebiotics.

Prebiotics: 6 Benefits of This 'Gut Fertilizer' and Natural Sources

Boost your levels of good bacteria with these foods and a supplement too! - http://www.nutritioncentre.co.uk/categories/probiotics

Boost your levels of good bacteria with these foods and a supplement too! - http://www.nutritioncentre.co.uk/categories/probiotics

Top 10 Foods For A Healthy Gut - dairy free sources of probiotics, pre-biotics and foods that make your friendly bacteria happy. Check out why these foods are good for your gut flora here: http://eatdrinkpaleo.com.au/top-10-foods-healthy-gut-guest-post/

Top 10 Foods For A Healthy Gut – Guest Post

Top 10 Foods For A Healthy Gut - dairy free sources of probiotics, pre-biotics and foods that make your friendly bacteria happy. Check out why these foods are good for your gut flora here: http://eatdrinkpaleo.com.au/top-10-foods-healthy-gut-guest-post/

Granola and Fruit Parfait - Prebiotics and Probiotics: Creating a Healthier You

Pear-Berry Breakfast Crisp

Granola and Fruit Parfait - Prebiotics and Probiotics: Creating a Healthier You

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