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Running to Lose Weight The nutritious delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. Here are best smoothie recipes for you. - Learn how to lose weight running
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BANANA SPLIT 1 banana, frozen and broken into pieces 1 cup almond milk (see instructions page 2 tablespoons raw cacao powder or chocolate protein powder 1 small piece of vanilla bean cup cherries, pitted (fresh or frozen)
Whey protein powder,blueberries, bananas and coconut milk!