Easy, fluffy American pancakes with butter and maple syrup. Mmmmm...

Fluffy American pancakes

Easy, fluffy American pancakes with butter and maple syrup. Mmmmm...

Smoothie blends for any reason:  weight loss, detox, immunity boost, energizing, pre- and post-workout... more! Some of these sound delicious!

Smoothie Recipes for Everything

Smoothie blends for any reason: weight loss, detox, immunity boost, energizing, pre- and post-workout... more! Some of these sound delicious!

The latest smug Instagram trend sees foodie showing off their healthy pre-prepared lunches, with tens of thousands of Australians boasting about their organisation skills.

The meal prep queens of Instagram

The latest smug Instagram trend sees foodie showing off their healthy pre-prepared lunches, with tens of thousands of Australians boasting about their organisation skills.

Looks really good!! And easy to get motivated 5, 4, 3, 2, 1! Like it! :)

Pre-workouts! (Effectiveness & Healthiest!)

Spirulina Protein Power Bites - I was feeling ambitious a few weeks ago, and decided to use spirulina to make something other than green smoothies, so I went with these adorable little bites of goodness. And it worked – they are absolutely delicious, and healthy and everything I love in a snac

Spirulina Protein Power Bites

Spirulina Protein Power Bites - I was feeling ambitious a few weeks ago, and decided to use spirulina to make something other than green smoothies, so I went with these adorable little bites of goodness. And it worked – they are absolutely delicious, and healthy and everything I love in a snac

Pre-workout Smoothie. 1 banana handful of strawberries, 1/3 cup yogurt, 1/3 cup milk and ice.  This smoothie releases energy quickly which enhances your workout. Have it 30-60 minutes before you train  #JuliaKelleyHealthyHappens

Pre-workout Smoothie. 1 banana handful of strawberries, 1/3 cup yogurt, 1/3 cup milk and ice. This smoothie releases energy quickly which enhances your workout. Have it 30-60 minutes before you train #JuliaKelleyHealthyHappens

A creamy, refreshing, and delicious Avocado Strawberry Layered Smoothie. Great for breakfast, as a pre-workout snack, or even as a dessert! via @easyasapplepie

Avocado Strawberry Layered Smoothie

A creamy, refreshing, and delicious Avocado Strawberry Layered Smoothie. Great for breakfast, as a pre-workout snack, or even as a dessert! via @easyasapplepie

AANs Amazing Tasting Whey Protein Isolate EXTREME- 28 Grams of Premium Whey Isolate Protein Fat Free Low Carb Meal Replacement Pre Workout and Post Workout Shake (2lbs Chocolate Peanut Butter)

AANs Amazing Tasting Whey Protein Isolate EXTREME- 28 Grams of Premium Whey Isolate Protein Fat Free Low Carb Meal Replacement Pre Workout and Post Workout Shake (2lbs Chocolate Peanut Butter)

Pre-workout shake with blueberries and raw egg - A tasty love story

Pre-workout shake with blueberries and raw egg - A tasty love story

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