The latest smug Instagram trend sees foodie showing off their healthy pre-prepared lunches, with tens of thousands of Australians boasting about their organisation skills.

The meal prep queens of Instagram

The latest smug Instagram trend sees foodie showing off their healthy pre-prepared lunches, with tens of thousands of Australians boasting about their organisation skills.

Purchase glass containers that allow you to portion-size meals accordingly.

20 Meal Prep Tips From the Best Preppers We Know

Getting ready for the week? If you hate meal planning, why not try make-ahead smoothies? Click for 10 smoothie recipes you can make ahead of time for a healthy meal on the go - and they each have just 3 ingredients!

10 3-Ingredient Smoothies You Can Make Ahead

Getting ready for the week? If you hate meal planning, why not try make-ahead smoothies? Click for 10 smoothie recipes you can make ahead of time for a healthy meal on the go - and they each have just 3 ingredients!

If you're looking for clean and healthy on-the-go high protein snacks you can prepare ahead of time to ensure you don't make poor food choices when you're hungry, you've come to the right place. Whether you're looking for pre- or post-workout food ideas,

High Protein Snacks: 25 Healthy Make Ahead Ideas

If you're looking for clean and healthy on-the-go high protein snacks you can prepare ahead of time to ensure you don't make poor food choices when you're hungry, you've come to the right place. Whether you're looking for pre- or post-workout food ideas,

Prep these smoothie packs for the freezer and when you're ready to eat, just add milk or water! Check out the tutorial and delicious green smoothie recipe!

Freezer Smoothie Packs

Keep warm with a lovely chicken and sweet potato curry filled with fresh veg. #kidsmeals #food

Chicken & sweet potato curry

Keep warm with a lovely chicken and sweet potato curry filled with fresh veg. #kidsmeals #food

Berry Green Smoothie Recipe by DIY Ready at http://diyready.com/19-healthy-smoothies-that-do-the-body-good/

Healthy Smoothie Recipes

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