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The latest smug Instagram trend sees foodie showing off their healthy pre-prepared lunches, with tens of thousands of Australians boasting about their organisation skills.

The meal prep queens of Instagram

The latest smug Instagram trend sees foodie showing off their healthy pre-prepared lunches, with tens of thousands of Australians boasting about their organisation skills.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just gra

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just gra

Get inspired and eat well all week with these 25 Healthy Lunches For People Who Hate Salads!

25 Healthy Lunches For People Who Hate Salads

Preparation is the key to keeping a healthy, balanced diet. Prep your meals once a week for lunches at work and snacks on the go.

Grilled Chicken Veggie Bowls - Meal Prep

Butternut and Sweet Potato Soup: Ever since I overcame my prejudices about buying pre-chopped fruit and veg, my cooking life has got a lot simpler. And you should know that in Italian markets, storeholders regularly sell peeled and prepared vegetables bagged up to make their customers' life easier.

Butternut and Sweet Potato Soup

Butternut and Sweet Potato Soup: Ever since I overcame my prejudices about buying pre-chopped fruit and veg, my cooking life has got a lot simpler. And you should know that in Italian markets, storeholders regularly sell peeled and prepared vegetables bagged up to make their customers' life easier.

We all get busy and some nights there is no time to prepare dinner. I have come up with 8 Easy Chicken Freezer Meals that can be prepared in one hour.

How to Make 8 Easy Chicken Freezer Meals in One Hour

We all get busy and some nights there is no time to prepare dinner. I have come up with 8 Easy Chicken Freezer Meals that can be prepared in one hour.

A Decorating Diva's Diary: Dear Diary...Cooking on a Rainy Day for a Rainy Day

A Decorating Diva's Diary: Dear Diary...Cooking on a Rainy Day for a Rainy Day

Getting ready for the week? If you hate meal planning, why not try make-ahead smoothies? Click for 10 smoothie recipes you can make ahead of time for a healthy meal on the go - and they each have just 3 ingredients!

10 3-Ingredient Smoothies You Can Make Ahead

Getting ready for the week? If you hate meal planning, why not try make-ahead smoothies? Click for 10 smoothie recipes you can make ahead of time for a healthy meal on the go - and they each have just 3 ingredients!

Purchase glass containers that allow you to portion-size meals accordingly.

20 Meal Prep Tips From the Best Preppers We Know

One Pot Chicken With Caramelized Onions, Cardamom And Barberries. You will LOVE this flavoursome one-pot recipe | recipesfromapantry.com

One Pot Chicken With Caramelized Onions, Cardamom And Barberry Rice

One Pot Chicken With Caramelized Onions, Cardamom And Barberries. You will LOVE this flavoursome one-pot recipe | recipesfromapantry.com