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from DIET vs DISEASE

The Best Diet for PCOS: Splitting Fact From Fiction

PCOS is one of the most common hormonal disorders in the developed world. In fact, it's thought to affect almost 7% of pre-menopausal women in the US. But there is surprisingly limited information on how to treat it naturally. This article explores the best diet for PCOS, as based on scientific evidence. Learn more here: http://www.dietvsdisease.org/best-diet-pcos/

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from 34 Menopause Symptoms

A 4-Week Plan to Lose Weight during Menopause

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from Chatelaine

Five things you can do now to make menopause easier later