How to Deal with Pre-menopause without Medicines -

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Is it really pre-menopause? Get a blood test. In my late 20’s, I saw my family doctor (I’ve changed doctors since) and told her I had the following symptoms: Thinning hair Hot flashes Lighter menstrual periods Trouble sleepin...

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For women who wish to avoid prescription hormone medications to manage symptoms, remedies like essential oils for menopause are a popular natural solution.

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If you tried and tested every possible medical solution for menopause symptoms, yet nothing seems to work, I highly recommend everyone give these 5 natural herbal remedies a try! It is so refreshing to finally find a natural solution that doesn’t involve any harsh chemicals!

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