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from ChristiansTT

A Prayer for When I Am Stressed

A Prayer for When I Am Stressed ~ Feeling stressed and overwhelmed by all that life has to offer today? Take a moment to go to God in prayer to ask for relief from anxiety and stress. You can say this prayer in the morning, evening or throughout the day to bring peace and serenity. [...]

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I liked this info graphic because you could but steps to do something. We could use this in a how to mod in the yearbook.
from Lifehack

10 Daily Steps for Less Stress #infographic

I liked this info graphic because you could but steps to do something. We could use this in a how to mod in the yearbook.

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from The Telegraph

Fasting for three days can regenerate entire immune system, study finds

Fasting for three days can regenerate entire immune system, study finds. I wonder how this relates to autoimmune diseases.

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Meditation brings you closer to your true self all while healing sadness, anger and pain. Learn how to meditate with a powerful guided audio for deep heart healing at SuzannrHeyn.com

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from Develop Good Habits

Declutter Your Mind: Eliminate Worry, Relieve Anxiety, and Stop Negative Thoughts

11 steps to building a meditation habit -- Get rid of your mental clutter with "declutter your mind"

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from Cosmopolitan

The 14 eternal struggles of being an over-thinker

Cannot believe this- I did number 11 twice this week. There are more like me!

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