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Prawn katsu burgers

A twist on the beloved fish finger sandwich with tasty, breadcrumbed prawn patty, chilli mayo and coleslaw - a marriage made in heaven

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Prawn katsu burgers

A twist on the beloved fish finger sandwich with tasty, breadcrumbed prawn patty, chilli mayo and coleslaw - a marriage made in heaven

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Fattening salad dressings and sauces to stay away from!

Is your salad dressing making you fat? We take a look at the best and worst salad dressings you can pick up at the supermarket...

500 calorie meal plans for 5:2 diet

You can always count on The Hairy Dieters’ for a curry to satisfy both your taste buds and calorie count. This chicken jalfrezi comes in at under 300 calories per portion – time to get chopping!

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Chicken Katsu Curry

Chicken Katsu Curry - The Happy Foodie 'Anyone who is into Japanese food knows that katsu curry is wickedly wonderful. What makes it stand out from other curries is that the meat is breaded and fried before having a luxurious silky curry sauce slathered all over it. I’ve used chicken here, but I have also eaten this made with juicy king prawns or with pork tenderloin, both equally delicious. Offering crunch, spice and sauce, this is real comfort food'

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Chicken and Coriander Curry

This is a really aromatic chicken curry recipe that's not too hot. It's easy to prepare ahead and is a good one to freeze

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