Ujjayi Breathing Technique - A Pranayama Exercise for Beginners (Infographic)
Pranayama Explained + 5 Techniques to Get You Started
Breath ratio chart- How to energize or relax with breath in your yoga practice
Love the pictures of 'how to' at the end of the image. Easy to follow and simple to look at
Eight Limbs of Yoga, many people that practice forget these so it's a good reminder
In such situations, breathing exercises can help us immensely in restoring ... Check out the top 10 breathing technique for relaxation that are ...
Alternate Nostril Breathing http://fionachilds.com/alternate-nostril-breathing.html
How to Teach Kids 5 Pranayama Breathing Techniques
What does the word yoga mean in Sanskrit
I've been doing a similar version of this with my 3 yr. old and he very much enjoys it. I like this version too...I'll try it.