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The Dwayne Johnson chest workout builds The Rock’s massive upper body. Johnson detailed his workout routine for the movie Pain & Gain via Twitter and Instagram. The Rock’s trainer, George Farah, also talked about the exercises they did together. The Rock’s chest workout is illustrated below. For Pain & Gain, Dwayne Johnson wanted to be
Knock Out Holiday Stress with Everlast Boxing Gear
As a bodybuilder, it’s easy for me to get stuck in my usual workout routines. Go to the gym, lift heavy things, rinse, repeat. So when I have the opportunity to try something new, it’s always exciting for me! Boxing and MMA style workouts are super popular right now – I’m sure you heard about …