Shower Meditation, This really works well, I sit down and picture myself sitting in the rain of warm water. TRY IT !!!

Shower Meditation, This really works well, I sit down and picture myself sitting in the rain of warm water. TRY IT !!!

The goal of #meditation is not to #control your thoughts, it's to stop letting them control you. #4biddenknowledge

The goal of #meditation is not to #control your thoughts, it's to stop letting them control you. #4biddenknowledge

http://www.willowing.org/2016/02/14/a-valentine-of-self-love-free-print-gift/

http://www.willowing.org/2016/02/14/a-valentine-of-self-love-free-print-gift/

Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the

How Mindfulness Can Change Your Life

Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the

7 Things Mindful People Do Differently and How To Get Started - The Power of Ideas

7 Things Mindful People Do Differently and How To Get Started

Have you ever thought how to use your senses to plan the best our of your day or life? Pushy planning can be so destroying for sensitive people! But there is the other way to do it! Chakra, Chakra Balancing, Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown, Chakra meaning, Chakra affirmation, Chakra Mantra, Chakra Energy, Energy

How to plan if you are a sensitive person in a willpower world

Have you ever thought how to use your senses to plan the best our of your day or life? Pushy planning can be so destroying for sensitive people! But there is the other way to do it! Chakra, Chakra Balancing, Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, Crown, Chakra meaning, Chakra affirmation, Chakra Mantra, Chakra Energy, Energy

Clear and refresh your mind every night before you sleep with these powerful "I Am" nighttime affirmations. For more downloadable audio affirmations go to www.loaaffirmations.com Come join us at www.facebook.com/loaaffirmations now with over 13,000 in our

Clear and refresh your mind every night before you sleep with these powerful "I Am" nighttime affirmations. For more downloadable audio affirmations go to www.loaaffirmations.com Come join us at www.facebook.com/loaaffirmations now with over 13,000 in our

Self-awareness is one of the most important skills for success. How you behave…

Self-awareness is one of the most important skills for success. How you behave…

A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

The Best Fitness Gifts for Women that are Actually Useful

A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

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