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Master the Art of Napping -perfect thing to be thinking of my first day back at work! Perfect for college students
The Science of Sleep - 15 Minute Power Nap - News - How long is the perfect time for the perfect power nap?
4 Steps for a Successful Power Nap
Is napping good or bad for your health? Turns out, the science is in favor of the power nap. So if you feel fatigued, try adding a power nap to your routine.
Although there is much about the power nap that remains a mystery, researchers are uncovering the brain processes behind them.
How to power nap correctly! My life right now
Are power naps a good idea? James Maas, psychology professor at Cornell University (who coined the term â€œPower Napâ€) explains why we need naps.
1000 Life Hacks nap hack tips best length
Sleep benefits: Power Napping for Increased productivity, Stress Relief Health
Enjoy the luxury of a power nap if you can on Sunday. Power napping has multiple benefits!