Okay, this is cool. But also way too much work. I'll probably just continue to take unscientific naps...

Master the Art of Napping

Okay, this is cool. But also way too much work. I'll probably just continue to take unscientific naps...

Yes, I knew naps where good for me, heehee :) Benefits of power nap - Dr. Axe http://www.draxe.com #health #holistic #natural

Is Napping Good or Bad for You? The Science Behind a Power Nap

Yes, I knew naps where good for me, heehee :) Benefits of power nap - Dr. Axe http://www.draxe.com #health #holistic #natural

Why you should have a nap to improve productivity and creativity.

Have a nap to improve productivity and creativity

Why you should have a nap to improve productivity and creativity.

How to Power Nap. For more information, click on the pin.

Power Nap

How to Power Nap. For more information, click on the pin.

479 Likes, 4 Comments - Wild Life (@wildlives) on Instagram: “Sleeping Tag your friends #wildlives”

479 Likes, 4 Comments - Wild Life (@wildlives) on Instagram: “Sleeping Tag your friends #wildlives”

rhamphotheca: “ How power-napping helps late-born dormice. In the race against time to build enough energy reserves to survive hibernation, dormice born late are at a serious disadvantage. Research has found that, despite having less time to gather...

rhamphotheca: “ How power-napping helps late-born dormice. In the race against time to build enough energy reserves to survive hibernation, dormice born late are at a serious disadvantage. Research has found that, despite having less time to gather...

Ririan Project: Check out this personal development blog to find out how you can apply DIY principles to your life.

Ririan Project: Check out this personal development blog to find out how you can apply DIY principles to your life.

Power Naps May Boost Right Brain Activity

'Power Naps' May Boost Right-Brain Activity

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