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from River Cottage

Potted Shrimp

Peeling brown shrimps is truly a labour of love, but the results are worth it. The shrimps will need the barest of flirtations with a pan of boiling salted water - a minute is more than enough before peeling.

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from The Kitchen Alchemist

Spanish cod one pot

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from Great British Chefs

Potted salmon with cucumber, crème fraîche and watercress

A large piece of salmon fillet is baked slowly and flaked into serving glasses with pickled cucumber and watercress mousse in this potted salmon recipe from Phil Howard.

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from BBC Good Food

Salmon, broccoli & potato bake

A classic combination of flavours for a midweek family meal - make this recipe in just one pot

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Mediterranean cod | This is a great quick and easy gluten-free recipe. Ready in just 15 minutes this one-pot fish is great if you need a quick turnaround of an evening.

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from HouseBeautiful

Spanish cod stew with chickpeas

SPANISH COD STEW WITH CHICKPEAS. This combination of rich chorizo with tender chickpeas and flaky cod is deliciously spicy, and comes from the team behind The Great British Bake Off. Find more savoury recipes at housebeautiful.co.uk

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from BBC Good Food

Prawn laksa curry bowl

Real fast food: a delicious and warming seafood one-pot, that takes just 15 minutes to make

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from BBC Good Food

Leeky salmon in a parcel

Microwave salmon parcels Assemble the parcels a few hours ahead, zap in the microwave, and that's supper ready

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