Time for mom to get strong! Blast away that baby belly pooch with these killer Pilates exercises that strengthen your core and tone your entire body. This is the perfect nap time workout.

Time for mom to get strong! Blast away that baby belly pooch with these killer Pilates exercises that strengthen your core and tone your entire body. This is the perfect nap time workout.

pin 305
heart 24
Diary of a Fit Mommy » 12 Week Strength Training Workout for Women
pin 798
heart 138
speech 6
A few weeks ago I talked to you about the Postpartum Fitness Guide + 28-Day HIIT Challenge. I absolutely love HIIT workouts. Or well, I don’t LOVE them…I actually hate them while I’m working out. I do love the effect it has on my body. As a Mom I know how hard it can be to make it to the gym or to a fitness class. If the gym I go to did not have childcare, I’d have no choice by to workout at home. So whether you’re a stay-at-home mom looking for the perfect workout to do during your baby’s…

A few weeks ago I talked to you about the Postpartum Fitness Guide + 28-Day HIIT Challenge. I absolutely love HIIT workouts. Or well, I don’t LOVE them…I actually hate them while I’m working out. I do love the effect it has on my body. As a Mom I know how hard it can be to make it to the gym or to a fitness class. If the gym I go to did not have childcare, I’d have no choice by to workout at home. So whether you’re a stay-at-home mom looking for the perfect workout to do during your baby’s…

Pinterest • The world’s catalogue of ideas
Search