best foods for post pregnancy - helps you lose the weight and get your body back after baby etc.if this works for prego women then why not just anyone? (YEs and sometimes it takes a while for your body to get back to "mostly normal".
7 Working Tips Which Can Help You Lose Your Weight While Breastfeeding
Post Pregnancy Diet - What To Eat And Avoid?: So if, right now, you are worrying about what you should & what not to include in your after pregnancy diet, you are on the right track. (Shed Plans Losing Weight)
The Complete Guide to Getting Rid of Diastasis Recti (Diary of a Fit Mommy)