Pinterest • The world’s catalogue of ideas

Clean Eating While Pregnant

post c-section workout plan! Wish someone would have given me this after I had my two ceasers! Would maybe have some muscles in my stomach and no back pain...:

exercises to get rid of c section pooch - it might be that last problem area that won't go away no matter what you do! Here are some great exercises that can finally help you lose it!


Yoga After C Section

You must have undergone lot of pain to bring your baby into this world after Cesarean. Want to gain your fitness back? Here is yoga after c section for you.


Good gut workout, especially for those of us working through post-C-section and trying to strengthen the core, even if you are a few years out


Post-C-Section Strengthening Exercises

Today is a high of Five. But no, let's not give this miserable weather the attention it deserves... Instead...something positive. Guess...