Self-talk is what you tell yourself. These are your private thoughts. When you struggle with codependency, self-talk can be negative or about feeling guilty rather than taking care of yourself. This blog is about the positive traits that are inherent in codependent behaviors like people pleasing, difficulty setting boundaries, and over-giving. Click the image to read more.
Positive Personality Traits - goals to work for, words to learn & use about ourselves. Interestingly "sensitivity" is on there. Most sensitive people, think sensitivity to be a weakness - hey guys its not!!!. I would also add empathy as a major strength.
9 benchmarks to test your social work decisions against each day | Community Care | the 9Cs framework is a tool that can help social workers make the best judgements they can. It can help you analyze your interactions in a number of ways, including what is working well, what isn't happening, what the cause of problems might be and where solutions might lie.