Tweet Tweet Negative thinking is not only bad for your health but could affect your life in a drastic fashion. Blaming, predicting, and labeling are just some of the practices you need to stop to get on the right track as far as positive thinking is concerned. This infographic by Health Central shows how you …
The 21-Day Anxiety Challenge: Take Control of Your Nerves
Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.
How Mindfulness Can Change Your Life #infographic. This infographic serves to give you a guide on how to be conscious with others’ needs and how you should be mindful for them. Your daily encounter with others could define you as a person so check if you can practice this one.
Simple sheet that can be worked through with a pupil to help identify their strengths and the things they enjoy or feel good about. This can then be shared among staff or displayed on their workstation. Plain design with room to personalise with a self portrait.