The New Era of Psychology Martin Seligman talks about psychology -- as a field of study and as it works one-on-one with each patient and each practitioner. As it moves beyond a focus on disease, what can modern psychology help us to become?
The VA Classification of Character Strengths. I took the Character Strengths Survey, so I could find out what my 24 strengths are. My top 3 are Love of Learning, Love and Appreciation of Beaty. This was the first journey of my happiness quest.
26 Questions to Help You Know Yourself Better - self knowledge is so important! It's worth taking time to better understand who you are and what you want in life. You'll be happier and more productive!
16 Scientifically-Backed Ways To Boost Your Happiness Almost Instantly (INFOGRAPHIC). Whether you have five minutes to relax or a year to focus on building lasting habits, here are 16 scientifically-backed ways to boost your happiness levels.