Many people struggle to understand what is middle of the road healthy thinking or reasonable reality. Well Maslow did it for us - the characteristic of self actualizing people.
I actually learned a little bit about this stuff in my psychology class! It will definitely help on days that just aren't quite going your way!
Positive psychology - Wikipedia, the free encyclopedia
Doesn't matter if you're GOOD or not! And if you absolutely can't sing, just keep the music alive in your mind :)
Positive Psychology - 20 things to start doing for recovery, wellbeing, life balance, self esteem & confidence.
Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin via http://theutopianlife.com/
15 concrete ways to be more mindful in your everyday life! | Fit Bottomed Girls
18 Awesome things mentally strong people do! #strength #quotes #inspiration
Beat the Blues: 32 Surprisingly Simple Ways...good advice.However if a low mood persists seek medical/professional advice
7 Law of Attraction Hacks That Will Change Your Life Forever #RYL #Mantras #LoA