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from LIVESTRONG.COM

Popcorn Nutrition Facts

Getting your daily recommended fibre intake doesn’t have to be the medieval torture event that you’re probably picturing right now. There is a balance between living a tragically fibre-fre

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Health benefits of Popcorn:Popcorn is a popular food choice when people come to cinema. In addition to attractively delicious taste, popcorn has many health supporting effects. Benefits of popcorn include blood sugar regulation, digestive improvement, cancer prevention, etc. This article will give details of nutrition facts and benefits of popcorn which may prompt you to add it more into diet.

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Here is a list of the top 16 foods that you most likely consume every day that may contain carcinogens or be suspected of causing cancer.

from m.positivemed.com

Six Easy Steps To Prevent Cancer in Your Home

Six Easy Steps To Prevent Cancer in Your HomePositiveMed | Where Positive Thinking Impacts Life

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from The Truth About Cancer

Top 10 Cancer Causing Foods

Some foods are worse for you than others and are increasing your risk of many conditions and diseases. We've put together a little info graphic for you of the TOP 10 cancer causing foods to avoid. While cancer is one of the worst, regularly eating the cancer causing foods in our top ten list can also lead to heart disease, diabetes, chronic inflammation, and so much more. // The Truth About Cancer

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Popcorn can regulate blood sugar, lower cholesterol levels, improve the digestive process, protect against osteoporosis, prevent cancer, inhibit cognitive decline, prevent premature aging, and help you lose weight.

from yahoo.com

The Controversy Over Snacking: Should You or Shouldn’t You?

Some people argue that between-meal snacks are essential to managing blood sugar levels and “keeping the metabolism going.” Others note that empty-calorie snacks contribute significantly to the rising tide of obesity since the 1970s, with the average American snacking one additional time per day and