Need to tone and tighten up, but rough workouts too hard on your body? Try this total body pool workout to get fit and firm with low-impact, yet super-effective calorie-blasting exercises! I would never though about using a pool noodle for this!

Need to tone and tighten up, but rough workouts too hard on your body? Try this total body pool workout to get fit and firm with low-impact, yet super-effective calorie-blasting exercises! I would never though about using a pool noodle for this!

NOODLE PLANK:   Holding the noodle in front of you, push down until you are in a plank position with your body in a straight line and your toes on the bottom.

NOODLE PLANK: Holding the noodle in front of you, push down until you are in a plank position with your body in a straight line and your toes on the bottom.

8 Pool Exercises That Will Burn Fat.  Summer is almost here and if you have joint problems, fibro or just want a different workout, jump in the pool.  It is a great way to burn calories and change up your workout.

8 Pool Exercises That Will Burn Fat. Summer is almost here and if you have joint problems, fibro or just want a different workout, jump in the pool. It is a great way to burn calories and change up your workout.

Get Toned in the Pool: Workouts: Self.com:Shed pounds in the pool with this cool workout. It's a hot-day hit that will get results fast.

The Ultimate Pool Workout

Get Toned in the Pool: Workouts: Self.com:Shed pounds in the pool with this cool workout. It's a hot-day hit that will get results fast.

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