Using Vitamins to Relieve Symptoms of PCOS Naturally: The Benefits of Cinnamon, Biotin, Chromium and Omega-3
Many helpful ways to relieve the symptoms of Polycystic Ovarian Syndrome. Polycystic Ovaries can cause symptoms such as weight gain, hair thinning, irregular periods, depression and facial hair growth. PCOS is common in women of childbaring age and effects an estimated 1 in 15 women in the US.
Anxiety is a major cause for polycystic ovarian syndrome (PCOS), a hormonal disorder. It affects about 5% to 10% of the female population today. The disoirder manifests symptoms such as irregular menstrual cycles, ovarian cysts, infertility, weight gain, hair loss, mood swings, abdominal bloating and others. Causes for PCOS also range from irregular lifestyles to high stress and strain. It is for this reason that experts suggest anxiety reduction as the best cure for PCOS and ovarian cysts.