"It is a shame for a [woman] to grow old without ever seeing the strength + beauty of which [her] body is capable of." ~ Socrates #thinspiration #fitspo #fitness

"It is a shame for a [woman] to grow old without ever seeing the strength + beauty of which [her] body is capable of." ~ Socrates #thinspiration #fitspo #fitness

Certified pole fitness instructor Sabine Dworak-de Vries demonstrates the basic warmup moves that should be done before any pole fitness class to improve flexibility, strengthen key muscles, and

Certified pole fitness instructor Sabine Dworak-de Vries demonstrates the basic warmup moves that should be done before any pole fitness class to improve flexibility, strengthen key muscles, and

Lululemon hot yoga / pole fitness short shorts Super cute bootie shorts. Worn a handful of times for pole fitness classes (always over undies and handwashed). Great condition, no damages. Tags have been removed, but I believe it's size 4. (my waist is 26", hips 34".) Bra top available for bundling. 🙅🏻trades 🙅🏻 offline transactions lululemon athletica Shorts

Lululemon hot yoga / pole fitness short shorts Super cute bootie shorts. Worn a handful of times for pole fitness classes (always over undies and handwashed). Great condition, no damages. Tags have been removed, but I believe it's size 4. (my waist is 26", hips 34".) Bra top available for bundling. 🙅🏻trades 🙅🏻 offline transactions lululemon athletica Shorts

We teamed up with our Brand Ambassadors to bring you a series of tips and tricks to help you with your pole training. Here is Tips and Tricks #5: Chest Strength with Bad Kitty® Brand Ambassador Tiff Finney.

We teamed up with our Brand Ambassadors to bring you a series of tips and tricks to help you with your pole training. Here is Tips and Tricks #5: Chest Strength with Bad Kitty® Brand Ambassador Tiff Finney.

Love love love pole fitness! So good for your body and your spine, also excellent at building upper body and core strength

Love love love pole fitness! So good for your body and your spine, also excellent at building upper body and core strength

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