Pole dancing Swan pose variation. #poledance #polefitness
Workouts | Stretching For The Splits
Pole Dancing - Justine McLucas
Pole / Vertical fitness
"It is a shame for a [woman] to grow old without ever seeing the strength + beauty of which [her] body is capable of." ~ Socrates #thinspiration #fitspo #fitness
pole-dancing is a great way to learn grace, poise, discipline and to get fit!
#PoleDancing #Poses #Fitness, Tone-Up & Build Strength.
6 Health Benefits of Pole Dancing
Pole, aerial etc
Pole Art - Rubber Pencil by hannah elizabeth photography, via Flickr
Dance Photography - Pole dancing and ariel hoop
POLE REVOLUTIONARY interview with MICHELLE STANEK