poke is the bowl food to watch for in 2016. A traditional Hawaiian seafood preparation — take bite-size pieces of raw fish like ahi tuna, salmon, or octopus, marinade it in soy sauce and in essence you have poke (pronounced POH-keh) — poke was (and continues to be) a major trend in the Los Angeles dining scene last year.
I love poke. Honestly, love. I crave it constantly - sometimes, even more than sushi. Perhaps it's the nuttiness of toasted sesame oil. Or the sweetness of furikake. Nevertheless, it's the perfect cool and healthy summertime meal and nothing beats making your own. You can control the heat, saltiness