Cramp-Busting, Headache-Healing PMS Smoothie | This is exactly what it means to use food as medicine! With anti-inflammatory and pain-relieving enzymes, hormone balancing ingredients, and more, this PMS smoothie is perfect before and during your period to relieve uncomfortable symptoms and bring back your energy! | TodayInDietzville.com

Cramp-Busting, Headache-Healing PMS Smoothie

Use food as medicine and pain relief for cramps, headaches, and back pain associated with PMS. Try this anti-inflammatory, pain-relieving PMS Smoothie!

☛ Here is a GREAT PAIN RELIEVER! Ladies it can even help with PMS!    FOR ALL THE DETAILS ON THE RECIPE:  http://www.stepintomygreenworld.com/helathyliving/pms-reliever-smoothie/    ✒ Share | Like | Re-pin | Comment

Pain Reliever Recipe: This smoothie can help w/ any kind of minor pain (& PMS too). It is armed w/ anti-inflammatory properties.

Cacao Matcha Smoothie Recipe - super delicious but also the ultimate PMS and PMDD relief! A great home remedy for hormonal imbalances and it is rich in magnesium. Perfect breakfast smoothie to start your day with or a pick me up in the afternoon.

Cacao Matcha Smoothie

Natural PMS Symptom Relief: Cacao Matcha Smoothie It is estimated that as least of women suffer from sort of PMS. A smaller percentage of women (between

now you know! probably the best shit invented :P

PMS SOS Smoothie--don't binge, just drink this. Replace chocolate syrup with cocoa powder for a healthier smoothie.

Hormone-Balancing PMS Smoothie with @lovemysilk #silksmoothies #ad http://helloglow.co/pms-smoothie/

Hormone-Balancing PMS Smoothie

This PMS Smoothie contains ingredients to help balance your hormones, alleviating symptoms of PMS like cramps and bloating.

PMS Smoothie Brownie Batter Smoothie                                                                                                                                                                                 More

A fun smoothie recipe video that shows a PMS relief smoothie. Try this PMS blended drink and tell me how good you feel afterwards.

http://hellonatural.co/castile-honey-homemade-hand-soap/

Honey Castile Foaming Hand Soap

This PMS Smoothie contains ingredients to help balance your hormones, alleviating symptoms of PMS like cramps and bloating.

This simple and delicious drink is mega healthy and delicious! If you don't like the taste of turmeric (I dont!) but still want the benefits this is for you. It...  - helps reduce bloating and gas - aids in digestion - stimulates bile (needed for good poops) - soothes the digestive tract  - helps reduce muscle spasms and cramping (great for menstrual cramps ladies!)

This simple and delicious drink is mega healthy and delicious! If you don't like the taste of turmeric (I dont!) but still want the benefits this is for you. - helps reduce bloating and gas - aids in digestion - stimulates bile (needed for good poop

Super stressed? You might have adrenal fatigue. Not to worry—there are some simple at-home remedies and skin-care treatments that can help reduce it.

8 signs you have adrenal fatigue (and what to do about it)

Anti-nausea Smoothie (Strawberry Ginger Banana) with vegan, gluten-free and paleo options.

Amazing Comparison of Clean Eating While Pregnant VS Not

Anti-nausea Smoothie (Strawberry Ginger Banana) with vegan, gluten-free and paleo options. Might be good for those migraine days!

Best smoothie for PMS, libido, depression, menopause and more (due to the maca powder, spinach and cacao powder)

Best smoothie for PMS, libido, depression, menopause and more (due to the maca powder, spinach and cacao powder) (Chocolate Shake Cacao Powder)

Healthy Breakfasts: The PMS-soothing smoothie is full of ingredients that will satisfy chocolate cravings, beat bloating, and decrease PMS symptoms. Total Calories: 375 Photo: Jenny Sugar

PMS-Soothing Smoothie

Chocolate Peanut Butter PMS Smoothie: This chocolaty smoothie is made with Greek yogurt and chocolate soy milk, There's also fiber-rich spinach, Then banana and cashews Then throw in some avocado

Have a look at 10 common ailments & teas that can help:  1. Anxiety 2. PMS 3. Acne http://www.livestrong.com/slideshow/1011561-10-everyday-ailments-soothed-tea

10 Everyday Ailments Soothed by Tea

Have a look at 10 common ailments & teas that can help: Anxiety PMS Acne, and more!

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