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Plum and prunes have the increased ability to absorb iron in the body due to the high vitamin C content in this fruit. Plums neutralize the effects of free radicals & protects against the development of health conditions like asthma, arthritis, & cancer. Studies have connected plums to cancer prevention especially of breast, gastrointestinal & respiratory tract. The antioxidants power & their phytonutrients cease the development of breast cancer cells without killing healthy cells. #dherbs…

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Dried plums contain many nutrients and non-nutritive substances known as phytochemicals, some of which function as antioxidants and contribute to health. http://taylorbrothersfarms.com/

Plums: Nutrition Facts and Health Benefits

from MODwedding

20 Most Jaw-Droppingly Beautiful Wedding Cakes of 2013

20 Most Jaw-Droppingly Beautiful Wedding Cakes of 2013. To see more: http://www.modwedding.com/2013/12/24/most-amazing-wedding-cakes-of-2013/

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from STYLECRAZE

28 Best Benefits Of Plums (Aloo Bukhara) For Skin, Hair, And Health

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from HubPages

Health Benefits Plums, Nutrition Facts, Uses for Cooking, Recipes

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