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Plum Fruit Benefits

28 Best Benefits Of Plums (Aloo Bukhara) For Skin, Hair, And Health

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Health benefits of Plums: top 8 reasons why you should eat plums everyday

Health benefits of Plums: top 8 reasons why you should eat plums everyday

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Plum and prunes have the increased ability to absorb iron in the body due to the high vitamin C content in this fruit. Plums neutralize the effects of free radicals & protects against the development of health conditions like asthma, arthritis, & cancer. Studies have connected plums to cancer prevention especially of breast, gastrointestinal & respiratory tract. The antioxidants power & their phytonutrients cease the development of breast cancer cells without killing healthy cells. #dherbs…

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Those are some bright purple carrots! YUM So fascinating! I did not realize that carrots were originally purple - up until the 16th Century.

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Guide to plums - Dr. Axe #health #holistic #natural

Plum Benefits Your Digestion & Cardiovascular Health

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Dried Fruit Health Benefits - Dried Apricots, Peaches, Pears, Apples

How to Make Scandinavian Fruit Soup. Scandinavian fruit soup is also known as sweet soup. It's a way of using fruit for a main meal, in a texturally thick and filling way. There are various forms of fruit soup that can be sourced from...

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