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Planting sunflower seeds in eggshell 'cups' When the seeds sprout, just crush the shell a bit and plant the whole thing in the ground. Can also plant tomatoes or other veggies the same way.

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Raw Sunflower Seed Pate and the Divine Spark of the Cosmos

Trinity's Conscious Kitchen - Raw Sunflower Seed Pate and the Divine Spark of the Cosmos #plantbased #rawvegan #superhealthy #cleaneating

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Vegan Sprouted Sunflower Cheese Recipe

This is an easy recipe for a raw vegan cheese made from sunflower seeds. A great vegan sunflower cheese that slices, grates and melts so you can use it in place of regular cheese in most recipes to make them plant based. via @nestandglow

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Quick Growing Plants to grow with kids

Spring is the time to turn those fingers green and get out in the garden. Here are some quick-growing plants and flowers that will keep the little monsters interested, and will teach them all about the growing process.

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Small but mighty: The health benefits of seeds

The Health Benefits of Sunflower Seeds. Fact listed - Because high fat content seeds soak up pesticides like little sponges - Buy Organic Only.

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'Seed & Carrot Roast Loaf' - super healthy, gluten-free, vegan festive special (video)

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