Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Eat to beat diabetes in just eight weeks: The life-changing diet

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

5 new ways to try decorating with grey from the experts at Dulux. For more decorating ideas visit www.redonline.co.uk

the dulux guide to decorating with grey

5 new ways to try decorating with grey from the experts at Dulux. For more decorating ideas visit www.redonline.co.uk

100 things to put in a habit tracker bullet journal planner routine free printable habit tracker plan with me planner review-min

100 things to put in your habit tracker of your planner or bullet journal (plus free printable habit tracker)

100 things to put in a habit tracker bullet journal planner routine free printable habit tracker plan with me planner review-min

No time to plan your workout? Then try this 7-Day Muffin Top CHALLENGE For A Slim, Sexy Waist!

The 7-Day Muffin Top Challenge For A Slim, Sexy Waist

No time to plan your workout? Then try this 7-Day Muffin Top CHALLENGE For A Slim, Sexy Waist!

Raised Vegetable beds are simple to make and easy to maintain; use this method and you can achieve a productive vegetable plot where heavy digging becomes a thing of the past. Description from quickcrop.co.uk. I searched for this on bing.com/images

Raised Vegetable beds are simple to make and easy to maintain; use this method and you can achieve a productive vegetable plot where heavy digging becomes a thing of the past. Description from quickcrop.co.uk. I searched for this on bing.com/images

Conversation nooks at Airbnb • The Next Hot Thing in Cool Office Design | Inc.com

The Next Hot Thing in Cool Office Design

Conversation nooks at Airbnb • The Next Hot Thing in Cool Office Design | Inc.com

Bodyweight Exercises Chart - detailed illustrations showing possible bodyweight exercises that you can use with your fitness or workout routine. Great for weight loss without a gym.  https://buildingmusclefasttips.com

Bodyweight Exercises Chart - detailed illustrations showing possible bodyweight exercises that you can use with your fitness or workout routine. Great for weight loss without a gym. https://buildingmusclefasttips.com

I love this open plan living, its very modern and social. Mum is no longer hidden away :)

24cm Copper Tri-Ply Stockpot

This open-plan kitchen-diner is perfect for family life and socialising. The mix of new and old materials work well to create a friendly and fun space.

Darby Butchers Block, Marble Top

This open-plan kitchen-diner is perfect for family life and socialising. The mix of new and old materials work well to create a friendly and fun space.

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