Because doing continuous crunches (and throwing in a plank or two) gets old fast.
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piYO 33 Workout with Jennifer Fujii (full hour) LOVE this workout! Sweating, stretching, strengthening, and toning!

piYO 33 Workout with Jennifer Fujii (full hour) LOVE this workout! Sweating, stretching, strengthening, and toning!

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Strengthen every muscle with this series of small movements. http://greatist.com/move/barre-meets-pilates-workout

Strengthen every muscle with this series of small movements. http://greatist.com/move/barre-meets-pilates-workout

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