Because doing continuous crunches (and throwing in a plank or two) gets old fast.

The 30-Minute Pilates Workout to Strengthen Your Core

PiYO Disc 1 - Sweat! Couldn't get to class too much to do before leaving. So I did this DVD, had to modify due to my meniscus but still a great workout!

PiYO Disc 1 - Sweat! Couldn't get to class too much to do before leaving. So I did this DVD, had to modify due to my meniscus but still a great workout!

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