I have recently started a PIYO rotation, and have witnessed incredible results just in the last week.  Mixing it up is the key for the muscle confusion we need in order to see real results!

I have recently started a PIYO rotation, and have witnessed incredible results just in the last week. Mixing it up is the key for the muscle confusion we need in order to see real results!

Andrea O. lost 32 lbs in 90 days with PiYo!     "My body has changed shape!  I have lost inches around my hips, things, and waist.  I have energy and I am able to keep up with my three very active boys!  I also have a flat belly again!"

Andrea O. lost 32 lbs in 90 days with PiYo! "My body has changed shape! I have lost inches around my hips, things, and waist. I have energy and I am able to keep up with my three very active boys! I also have a flat belly again!"

What do you do after 60 days of PiYo- follow a PiYo hybrid workout calendar. Here are six PiYo hybrid workout schedules combining PiYo with another program.

PiYo Hybrid Workout Schedules and Calendar Downloads

What do you do after 60 days of PiYo- follow a PiYo hybrid workout calendar. Here are six PiYo hybrid workout schedules combining PiYo with another program.

My PiYO 60 Day results, I lost 20 pounds and 20 inches in 60 days. Read more about it on my blog and grab a free copy of my PiYo meal plan :)

My PiYO 60 Day results, I lost 20 pounds and 20 inches in 60 days. Read more about it on my blog and grab a free copy of my PiYo meal plan :)

PiYo & Brazil Butt Lift Hybrid Workout thefitnessfocus.com

PiYo Hybrid Workout Schedules and Calendar Downloads

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout

Tabata Workouts For Beginners: 10 Workouts For Serious Weight Loss

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout

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