10 Piriformis Stretches - The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain.
Many people suffer from lower back pain that spreads downward to the limbs and feet. This can often be alleviated by doing a deep piriformis stretch – a stretch that releases tight piriformis muscles, and
Sciatica pain can become debilitating. The piriformis muscle is located deep within the gluteual muscles and when this region becomes contracted, it clamps down and can entrap the nerve. Trigger Points develop in the piriformis at the hip joint and the sa
Illustration of sciatic nerve shows the spinal nerves, the sciatic notch, piriformis muscle, common fibular and tibial nerves. Description of sciatica and common causes of sciatica.
Sciatica and lower back pain can occur when the sciatic nerve is irritated due to tension or swelling in the piriformis muscle. Both the sciatic nerve and the piriformis muscle are in the buttock area #PinchedNerveInLowerBack