Your Nerve System controls and coordinates every function of your body. It is your nerve system that allows you to adapt to, and live in your environment. A large portion of your nervous system passes…
Is This Pain in My Neck … or Back … or Shoulder … a Pinched Nerve?
What is sciatica? Sciatica is leg pain caused by a pinched nerve in the lower back. While the pangs begin in nerve roots located on either side of the lower spine, they afterwards course through the sciatic nerve, which runs the length of each leg from th
8 Stretches That Can Help Ease the Pain of Sciatica
Yoga poses for relief from sciatica and lower back pain.you can also cross you leg like this while sitting in a chair and lean forward. You will quickly feel the stretch, I love this one! Should show this to my mom, she has problems with her sciatica.