Because doing continuous crunches (and throwing in a plank or two) gets old fast.
20 Minute Best Pilates Video for a Leaner, Longer, Stronger Body - YouTube
Strengthen every muscle with this series of small movements. http://greatist.com/move/barre-meets-pilates-workout
10-Minute Basic Pilates Workout: This is a great way for beginners to tone their abs and core! | via @SparkPeople #fitness #exercise #video
45 min Pilates Workout Video w/ Warm-Up & Cool Down from Sean Vigue Fitness - YouTube
Pilates Workout Video for Beginners | Greatist
Build muscle and tone your core with these exercises in just 20-mintues. This intense ab-strengthening workout will tighten and sculpt your abs. This workout video makes these exercises easy to follow and will help you burn fat.
45 MINUTE BEST PILATES WORKOUT - fitness, slimming and strength DAILY
Just press play and follow along for a killer, 30-minute butt burner—no equipment necessary! http://greatist.com/move/yoga-pilates-butt-workout
.Best beginner Pilates workout