Because doing continuous crunches (and throwing in a plank or two) gets old fast.
20 Minute Best Pilates Video for a Leaner, Longer, Stronger Body - YouTube
Pilates Workout Video for Beginners | Greatist
45 min Pilates Workout Video w/ Warm-Up & Cool Down from Sean Vigue Fitness - YouTube
10-Minute Basic Pilates Workout: This is a great way for beginners to tone their abs and core! | via @SparkPeople #fitness #exercise #video
.Best beginner Pilates workout
Strengthen every muscle with this series of small movements. http://greatist.com/move/barre-meets-pilates-workout
One of the best "At Home" Pilates videos I have found :) Says previous pinner....will have to see
A series of short Pilates videos for beginners. In these videos we touch on important Pilates principles and apply them in a short Pilates workout.
45 MINUTE BEST PILATES WORKOUT - fitness, slimming and strength DAILY