Looking for a 30-day yoga challenge for beginners that you can do at home in your own time? Then join me this month and do this easy-to-follow yoga challenge!

pin 20
24 Yoga poses for beginners.  #yoga #meditation #health

15 Minute Pilates Workout for Beginners you can do at home, in the gym, on vacation or ANYWHERE! Full workout breakdown and a youtube video!

pin 463
heart 28
Pinterest • The world’s catalogue of ideas
Search